The Zumba® program is an exhilarating, effective easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that's moving millions of people toward joy and health. The Zumba® program has grown to become the world's largest and most successful dance fitness programs with more than 10 million people of all shapes, sizes and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries. The non-stop hour of cardio uses interval training to tone the whole body. The calorie-burning and body-energizing movements keep you coming back for more! Please make checks payable to Norwalk Tang Soo Do.