Take Care of Ourselves and Our Loved Ones

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Last updated August 3, 2020, 4:25 pm.

Maintain our Physical Health

As we take steps to protect ourselves and our community members from COVID-19, let’s also remember to pay attention to our physical health and wellness in other ways. 

Maintain our Mental and Emotional Health

It’s normal to feel worried and anxious during this time of uncertainty. Resources are available to you, and there are people who can help. Please see information from the CDC about stress and coping during COVID-19, and take advantage of any of these local resources to help us cope and support our mental and emotional wellness. 

Feed Yourself and Your Family 

How Can We Help Others?

Support Your Immune System Infographic
FCA Crisis Counseling Flyer
COVID-19 Food Access Guide__English
COVID Immune System Infographic_Page_2 (1)
talk it out
ASQ Virtual Groups Flyer English
Summer Meals_063020